This is the most important training you will ever have
ph Deon Lategan
THIS IS SPAAARRTAAAAA
Rowing was difficult, but I averaged a 1:53. Then, moved on to the other half, where DU really let me down. Something to work on, I think!
Then… I found the dog I want! She looks so cute!
Also, I FOUND MY WEDDING RING!
The one ring to rule them all. Or at least me, for as long as I do live.
Which, I am incredibly excited about :D
And finally, some advice. :)
So hard to find #crossfit #fitness
What a difference, a day makes….
Or a week between WODS.
First WOD before taking a week off… Fun!
Then, finally denounced vegetarianism with black pudding and steak.
VERILY! I doth lifteth!
It’s wedding time…
And tonight’s WOD.